When winter is around the corner, people start spending most of their time indoors. Since you don’t get out that much anymore, we suggest that you try your level best to keep your indoor air free of pollutants. According to statistics, air pollution takes the lives of more than 3 million people across the world. Apart from this, poor air quality may cause a lot of health conditions, such as lung cancer, heart disease, and stroke, just to name a few. Given below are some simple strategies to help you keep your indoor air clean in the cold season.
1. Open Your Windows
Ventilation is of critical importance when it comes to keeping your indoor air neat and clean. If your apartment is full of stagnant air, you may fall sick due to breathing harmful chemicals. However, it can be a challenge to keep your windows open throughout the fall.
If you work from home, it will be even difficult for you. In this case, you can sit in another room for a while and keep that window open for a couple of minutes.
2. Use Some Natural Plants to Decorate your House
If you keep a few flower pots in your house, you can kill two birds with one stone. Apart from decorating your house, they can also filter a lot of air pollutants, such as chemicals and pathogens. For example, you can keep a few pots of English Ivy. This plant does a very good job of cleaning your indoor air.
According to many experiments, English Ivy can remove as many as 60% of particles of mold in a couple of hours. Therefore, you may consider decorating your house with some of the common house plants.
3. Choose a Good Essential Oil Diffuser
Some essential oils feature antimicrobial properties like tea tree oil. Therefore, you can mix some tea tree oil in your domestic cleaners for filtering airborne bacteria. Besides, many research studies have proven that it can help protect you against viruses.
Apart from tea tree oil, you can also go for rosemary, clove, eucalyptus for this purpose. All these types of oils can help eliminate different types of insects, such as dust mites. According to doctors, dust mites are responsible for causing asthma.
4. Burn Beeswax Candles
According to many research studies, you can use beeswax candles as they can help generate ions with a negative charge. Therefore, it can help you decrease the number of harmful pollutants in your indoor air. What happens is that your indoor air has positively charged ions.
When positive ions bind with negative ions, they become heavier and come down. Therefore, you don’t breathe a lot of negative ions.
In short, following these tips can help you clean your indoor air without any problem. Hopefully, these steps will help you breathe clean air. You can also invest in a good air purifier if none of these tips work for you for some reason.
